Tina Grateful Yoga
Upcoming Events
🍀 Rund um das JahrMaspalomas
🍀All year round (in German)Maspalomas Lago, Gran Canaria
Datum wird noch bekanntgegebenGuinate
Contact
Feel free to contact me via email or alternatively use the contact form below. I'll get back to you soon.
Kind regards, Krisztina
Krisztina is a certified yoga teacher, fitness trainer and nutritionist
In the area of yoga, her focus is on Vinyasa Flow, Yin Yoga, Hatha Yoga, Fascia Yoga, Aerial Yoga, and Personal Yoga. When she emigrated to Mallorca in 2019 as a yoga teacher and fitness trainer, she never wanted to leave the summer, so in 2020 she moved on to Fuerteventura and from there to Kos (Greece), where she was able to gain even more experience as a fitness manager.
Since it is always summer in the Canary Islands, she decided to settle down in Gran Canaria and now teaches yoga in Maspalomas. She also organizes her own retreats and yoga events on various Canary Islands.
She inspires her participants with her pleasant voice and her friendly and empathetic manner. She loves to touch her participants emotionally in her courses and accompany them on the path to a grateful and mindful life.
Yoga and Aerial Yoga
Krisztina offers several types of yoga classes, including aerial yoga. This particular form of yoga, also known as antigravity yoga, uses a cloth suspended from the ceiling. The cloth supports the execution of the yoga positions and allows practitioners to go deeper into the stretches and try more complex poses. Aerial yoga is known for its positive effects on flexibility, strength and balance. It is also a wonderful way to relieve pressure on the spine and reduce stress.
Are you looking for fitness, wellness, personal training or private lessons?
In addition to yoga, Krisztina also offers comprehensive fitness training sessions. As an experienced fitness coach, she creates individual training plans tailored to her clients' specific needs and goals. Her expertise spans various fitness areas, including strength training, cardio workouts, and functional training. In addition, she acts as a wellness coach, helping her clients take a holistic approach to improving their health and well-being. This includes not only physical exercises, but also nutritional advice and stress management strategies.
Personal training and private lessons
Krisztina also offers personal training that is perfectly tailored to the individual requirements of her clients. Private lessons are ideal for those who prefer personal attention and tailored training plans. Krisztina works closely with her clients to ensure that each workout is effective and safe. Her personal attention and commitment make her a popular trainer for people who want to achieve their fitness goals quickly and sustainably.
Krisztina is extremely flexible when it comes to training locations. She is happy to come directly to your hotel, which is especially convenient for tourists who want to stay fit during their stay in Maspalomas. In addition, she offers training sessions in Parque Maspalomas, a beautiful and peaceful place perfect for outdoor activities. You can also train with Krisztina on the beach, which offers a unique and refreshing experience. Training in the great outdoors, especially on the beach with the sound of the waves in the background, helps relax and creates a harmonious connection between body and mind.